Health Education

With a passion for education and making health information accessible,  Creative Wellness offers a variety of health and wellness classes for everyone. Most are available virtually via Zoom. Contact us if you are interested in participating in a program or if you'd like to bring a program to your organization. 

National Diabetes Prevention Program

This yearlong program is recognized by the CDC as an evidence-based intervention for people at high risk of developing Type 2 diabetes. Participants learn about making overall lifestyle changes in nutrition and exercise to reach a modest weight loss goal.

Diabetes Prevention Workshop

A one-session workshop for people at risk of developing Type 2 diabetes based on the Diabetes Plate Method. The focus of this workshop is on diabetes and prediabetes basics along with nutrition and how to read food labels.

Wellness Recovery Action Plan (WRAP)

An evidence-based peer support and educational group which can be tailored to a variety of subjects including mental health, addictions, smoking cessation, healthy aging, and more.

SoulCollage Workshop

A fun, creative art workshop that helps participants tell their personal stories. Absolutely no artistic experience required!